How to Put On a Condom Correctly: A Step-by-Step Guide
Knowing how to put on a condom correctly helps it work as intended and can make sex feel more relaxed. The process is simple once you know the order: check the condom first, put it on before genital contact, pinch the tip, roll it to the base and use compatible lubricant if needed.
This guide covers external condoms. Always follow the instructions on the individual product packet as well.
Before you open the wrapper
Take a few seconds to check the condom before opening it.
- Check the expiry or use-by date. Do not use a condom that is out of date.
- Inspect the wrapper. If it is torn, punctured or looks damaged, use a new one.
- Check that you have the right size. A condom that feels uncomfortably tight or repeatedly slips may not be the right fit.
- Open the wrapper carefully with your fingers. Do not use teeth, scissors or anything sharp that could damage the condom.
EXS has a dedicated condom sizing guide if you are unsure where to start.
How to put on a condom
Put the condom on before the penis touches a partner's genitals or anus. The penis should be fully erect.
Check the direction. The rolled rim should sit on the outside so the condom can unroll easily down the penis.
Pinch the tip between your fingers to squeeze out air and leave space for semen.
Place the condom on the tip of the penis while still pinching the reservoir tip.
Roll it all the way down to the base of the penis. It should sit smoothly without excessive bunching.
Add a compatible lubricant if needed. Water-based or silicone-based lubricants are suitable with latex condoms, while oil-based products can weaken latex.
If the condom will not roll down, it may be the wrong way round. Do not flip it over and continue using it, because it may already have contacted pre-ejaculate. Throw it away and start again with a new condom.
You can browse the full EXS condom collection or the regular 53 to 54mm range if that width suits you. The EXS Regular 54mm condom is one straightforward option.
Use enough lubricant
Lubricant can reduce friction and make sex more comfortable. It can also help reduce stress on the condom during use.
If you are using a latex condom, avoid oil-based products such as body oil, petroleum jelly or some massage oils. Use a water-based or silicone-based lubricant instead.
EXS offers a range of condom-compatible lubes if you want to add extra lubrication.
Common condom mistakes to avoid
Putting it on too late
The condom should be on before genital or anal contact begins, not only before ejaculation.
Using two condoms at once
Do not wear two external condoms together. Extra layers create friction and can make breakage more likely rather than offering extra protection.
Turning it over after starting
If you start to put the condom on the wrong way round, use a fresh one rather than flipping it.
Opening the wrapper with your teeth
Teeth or sharp objects can nick the condom without making the damage obvious.
Using an incompatible lubricant
Oil-based lubricant can weaken latex. Check the condom and lubricant instructions if you are unsure about compatibility.
Choosing a poor fit
A condom that is too tight can feel uncomfortable, while one that is too loose may slip. Our guide to how tight a condom should be explains the signs in more detail.
How to remove a condom safely
After ejaculation, withdraw while the penis is still erect. Hold the base of the condom as you pull out so it does not slip off.
Move away from your partner, remove the condom carefully and avoid spilling its contents. Tie it or wrap it in tissue if you prefer, then put it in a bin.
Do not flush condoms down the toilet. For more detail, see our guide to how to dispose of condoms properly.
Use each condom once only.
What if the condom splits or comes off?
If a condom breaks, slips off or leaks during sex, stop and replace it with a new condom before continuing.
Depending on the type of sex and the circumstances, there may be a risk of pregnancy or sexually transmitted infection. Emergency contraception, STI testing or urgent sexual health advice may be appropriate.
In the UK, a pharmacist, sexual health clinic, NHS 111 or GP can advise on next steps. You can also read the EXS guide to why condoms break and how to prevent it.
Store condoms properly
Keep condoms in a cool, dry place and away from sharp objects. Avoid leaving them for long periods in places exposed to heat or friction, such as a car glovebox.
Before use, check the packet again even if the condom came from a box that is still in date.
Make correct use part of the routine
Once you know how to put on a condom, the steps quickly become familiar. Check the date and wrapper, use the right size, put it on before contact, pinch the tip, roll it fully to the base and use a compatible lubricant when needed.
A well-fitting condom that is used correctly is more important than rushing through the process. Keep a few within easy reach, store them as directed and replace any that are damaged or out of date.
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